Olive Oil

Description:

Research shows that drinking a tablespoon of olive oil on an empty stomach every morning can prevent illnesses and promote overall health and vitality. Regular use is beneficial for cardiovascular diseases, chronic conditions, and strengthening the immune system. As a natural antioxidant, it provides positive results in cancer treatment and prevention. It helps lower high blood pressure and blood sugar levels. The E, A, D, and K vitamins in olive oil support bone development in children and adolescents. Due to its richness in vitamin E, it nourishes hair roots from within, prevents hair loss, keeps the skin fresh, and delays premature wrinkles.