Pumpkin Seed
Description:
Oil Yield: 40-50%
Oil Type: Dark green, rich in minerals and zinc
Uses:
– Cooking oil and salad dressings
– Prostate health supplements
– Skin and hair care products
Benefits:
– Supports prostate and urinary tract health
– Regulates digestion
– Boosts energy and immunity
Summary: Pumpkin seed oil is widely used in nutrition and men’s health due to its rich composition and benefits.